Thursday, December 31, 2009

Happy New Year! 新年快樂!

Happy New Year! 新年快樂!
Have a wonderful and prosperous 2010!

Happy New Year 2010 with Music from Abba

Auld Lang Syne

Auld Lang Syne

Kenny G's instrumental rendition of Auld Lang Syne

Wednesday, December 30, 2009

Auld Lang Syne

Auld Lang Syne - Happy New Year

Auld Lang Syne

Suzie McNeil - Auld Lang Syne

Auld Lang Syne - Robert Burns - 1788

Should auld acquaintance be forgot,
And never brought to mind ?
Should auld acquaintance be forgot,
And days o' lang syne ?

For auld lang syne, my jo,
For auld lang syne,
Well tak a cup o kindness yet,
For auld lang syne.

And surely yell be your pint-stowp !
And surely Ill be mine !
And well tak a cup o kindness yet,
For auld lang syne.

Alvin & the Chipmunks: Auld Lang Syne

Auld Lang Syne - New York, New York

Friday, December 25, 2009

Thursday, December 24, 2009

White Christmas 純白的聖誕節

Il Divo - White Christmas
美聲紳士 - 純白的聖誕節

White Christmas
美國影片 《純白的聖誕節》 插曲

Wednesday, December 23, 2009

Tuesday, December 22, 2009

LA's Holiday Light Festival

LA's Holiday Light Festival (part 1/2)

LA's Holiday Light Festival (part 2/2)

Monday, December 21, 2009

So This Is Christmas

Celine Dion - So This Is Christmas

And So This Is Christmas
Celine Dion - Gloria Estefan - Charlotte Church

Sunday, December 20, 2009

Christmas is Just Around the Corner

Barry Manilow Live - Christmas is Just Around the Corner
Christmas in Rockefeller Center (2009)

Barry Manilow - Have Yourself A Merry Little Christmas

Thursday, December 17, 2009

Wednesday, December 16, 2009

The Company Christmas Party

Company Memo


FROM: Patty Lewis, Human Resources Director

TO: All Employees

DATE: October 1, 2009

RE: Gala Christmas Party

I'm happy to inform you that the company Christmas Party will take place on December 23rd, starting at noon in the private function room at the Grill House. There will be a cash bar and plenty of drinks! We'll have a small band playing traditional carols... feel free to sing along. And don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 PM. Exchanges of gifts among employees can be done at that time; however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees!

Our CEO will make a special announcement at that time!

Merry Christmas to you and your family,


Company Memo


FROM: Patty Lewis, Human Resources Director

TO: All Employees

DATE: October 2, 2009

RE: Gala Holiday Party

In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Hanukkah is an important holiday, which often coincides with Christmas, though unfortunately not this year. However, from now on, we're calling it our "Holiday Party." The same policy applies to any other employees who are not Christians and to those still celebrating Reconciliation Day. There will be no Christmas tree and no Christmas carols will be sung. We will have other types of music for your enjoyment.

Happy now?

Happy Holidays to you and your family,


Company Memo


FROM: Patty Lewis, Human Resources Director

TO: All Employees

DATE: October 3, 2009

RE: Holiday Party

Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table, you didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only", you wouldn't be anonymous anymore. How am I supposed to handle this?


And sorry, but forget about the gift exchange, no gifts are allowed since the union members feel that $10.00 is too much money and the executives believe $10.00 is a little chintzy.


Company Memo


FROM: Patty Lewis, Human Resources Director

To: All Employees

DATE: October 4, 2009

RE: Generic Holiday Party

What a diverse group we are! I had no idea that December 20th begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon at this time of year does not accommodate our Muslim employees' beliefs. Perhaps the Grill House can hold off on serving your meal until the end of the party or else package everything for you to take it home in little foil doggy baggy. Will that work?

Meanwhile, I've arranged for members of Weight Watchers to sit farthest from the dessert buffet, and pregnant women will get the table closest to the restrooms.

Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each group will have their own table.

Yes, there will be flower arrangement for the Gay men's table.

To the person asking permission to cross dress, the Grill House asks that no cross-dressing be allowed, apparently because of concerns about confusion in the restrooms. Sorry.

We will have booster seats for short people.

Low-fat food will be available for those on a diet.

I am sorry to report that we cannot control the amount of salt used in the food . The Grill House suggests that people with high blood pressure taste a bite first.

There will be fresh "low sugar" fruits as dessert for diabetics, but the restaurant cannot supply "no sugar" desserts. Sorry!

Did I miss anything?!?!?


Company Memo


FROM: Patty Lewis, Human Resources Director

TO: All F*%^ing Employees

DATE: October 5, 2009

RE: The F*%^ing Holiday Party

I've had it with you vegetarian pricks!!! We're going to keep this party at the Grill House whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your f*%^ing salad bar, including organic tomatoes.. But you know, tomatoes have feelings, too. They scream when you slice them. I've heard them scream. I'm hearing them scream right NOW!

The rest of you f*%^ing wierdos can kiss my *ss. I hope you all have a rotten holiday!

Drive drunk and die,

The B*tch from H*ll!!!

Company Memo


FROM: Joan Bishop, Acting Human Resources Director

DATE: October 6, 2009

RE: Patty Lewis and Holiday Party

I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery and I'll continue to forward your cards to her.

In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay.

Happy Holidays!


Tuesday, December 15, 2009

We Wish You a Merry Christmas 祝您聖誕快樂

We Wish You a Merry Christmas 祝您聖誕快樂

Merry Christmas 聖誕快樂

Merry Christmas, Happy Holidays - Mickey's Once Upon a Christmas

2009 Christmas - Chipmunk Song

Alvin and the Chipmunks Christmas Carol

Saturday, December 12, 2009

Happy Birthday 生日快樂

Disney Happy Birthday

Arrogant Worms - Happy Happy Birthday

生日快樂 Happy Birthday

鄭少秋 - 祝壽曲 (粵語)

卓依婷 - 祝壽歌 (粵語)

葉幼琪、郭鳳女 - 祝壽歌 (粵語)

Thursday, December 10, 2009

Wednesday, December 9, 2009

Natural Tips for Gray Hair, Hair Loss, and Dandruff

Here are recommendations for graying hair:
  • Eat for hair health. The Chinese have long discovered that black sesame seeds, black beans, and walnuts reverse graying. For healthy and shiny hair, eat foods everyday that are rich in essential fatty acids and omega-rich nutrients: flaxseed oil, sesame oil, olive oil, virgin coconut oil, avocado, beans, nuts and seeds.
  • Chinese herbs for graying hair. "Shou wu" (also called "fo-ti" or polygonum root) is a hair nurture supplement available in Asian herb stores, used to restore hair growth and reverse graying. Rich in vitamin E and the B-complex vitamins, Shou wu has many other health benefits: It supports healthy estrogen profiles in women, stimulates red blood cell production, builds your immune system, maintains healthy cholesterol levels, and improves intestinal regularity.
  • Color your hair naturally. If you want to dye your hair, use the following natural colorants: Henna works well for shades of light brown and red, coffee or black tea may be used by brunettes, and chamomile and lemon juice can color light hair.
Hair growth is affected by the hormonal system, in particular the androgenic hormones, which include testosterone and a derivative of testosterone called DHT. It is normal to lose around 100 hairs each day, which are replaced within days. However, as we age, our hormone levels fluctuate and start to decline. This reduces the stimulus to the hair follicles and results in hair loss. In Chinese medicine, hair loss is thought to be caused by activities that deplete your vital essence: stress, physical and emotional strain, an unhealthy lifestyle, and alcohol--all of which hasten your hormonal decline.
Here are some hair replenishing remedies:
  • Ginger juice helps hair loss. Massage your scalp with fresh ginger juice. Squeeze a 1-inch chunk of ginger root in a garlic press to yield juice. Rub the fresh ginger juice into affected part of scalp. Leave it on for 15 to 20 minutes and then rinse it out--or leave it on overnight to stimulate the hair follicles.
  • Arbovita replenishes hair. Apply the Chinese herb arborvita to stimulate follicles, improve blood flow, and strip away root-clogging oils. I have used this herb for my patients over the last twenty years with very good success. It is found in Hair Tonic, a topical solution. Other Chinese herbs traditionally used for hair loss include eclipta, shou wu, ginger, and sesame. For a natural herbal blend that combines all these herbs to nourish hair follicles and promote healthy hair, try Hair Nurture Formula.
  • Stimulate blood flow. Try this Dao In Massage exercise, which I recommend to all my hair-loss patients. This local stimulation can help invigorate blood circulation. Sit comfortably on a chair. Using the tips of all 10 fingers, gently tap the head all over, stimulating the scalp for about one minute. Begin with light force and gently increase to moderate strength. Then massage the scalp with both hands for 2 minutes, gently at first and then more vigorously taking care not to pull out hair. Straighten the fingers of your right hand, and with the palm side of fingers gently tap all over the scalp 36 times. Repeat with your left hand, another 36 times. To get the best results, do this exercise twice a day.
It's normal to have some degree of dandruff. Your scalp undergoes regular regeneration and dead skin is shed to allow new skin to grow. This flaking can become worse when hormonal imbalances, stress, and improper diet come into play. Dandruff is at its worst during winter and fall, when the air tends to be dry.

Remedies for scalp issues:
  • Apply aloe gel. Squeeze aloe juice directly from the stem of the plant and massage into the scalp once a day, preferably before bedtime, for an entire month. You can get better results by leaving the aloe on overnight and rinsing it out in your morning shower.
  • A baking soda head scrub. In the shower, wet your hands and scrub baking soda vigorously into your scalp. After rinsing it out, massage Tonic Oil- containing the oils of wintergreen, eucalyptus, and menthol-into your scalp. Leave this on for 10 minutes before shampooing. 
  • Soak your scalp in green tea. Prepare a mild green tea, and soak your scalp in it for 10 minutes, shampooing out with olive oil, avocado oil, or hypoallergenic shampoo.
For extremely flaky dandruff and dry skin, I often recommend to my patients our Exquisite Skin Chinese herbal formula.
Whatever your hair issues, these will boost your overall hair and head health:
  • Nourish your hair. For shiny hair, mash a ripe avocado, massage it into your hair and scalp, and leave it on for 1 to 2 hours once a week.
  • Brush bad hair days away. Be like a renowned Chinese empress who had a full head of beautiful hair at the end of her long life, the result of a daily 500-stroke hair brushing. Using a natural-bristle brush, spread your hair's natural oils with full strokes from the scalp down the to tips, 100 strokes every evening. Studies show steady massage and brushing over time stems hair loss, promotes hair growth, and generally improves hair quality.
  • Less stress. For all hair and scalp problems, a daily program of stress reduction exercises and meditation can help regulate your energy and strengthen your essence.
  • Go natural. Eliminate hair care products that contain harsh chemicals, which can damage hair roots and strip vital nutrients from the follicles. Use only products with natural ingredients.
Source:   Yahoo Health

Saturday, December 5, 2009


1.黃子華(麥提爽 - 絕代商驕)
2.黎耀祥(柴九 - 巾幗梟雄)
1,鄧萃雯(康寶琦 - 巾幗梟雄)
2.楊 怡(姚金鈴 - 宮心計)